One of the top questions I get asked is what I recommend to help the body fix itself, at a foundational level.
👉 Perhaps you are craving this knowledge, and want nothing more than to return to a state of wholeness and zen-like hormone balance.
In our modern world, it’s likely that you suffer from some sort of hormonal imbalance, with characteristic signs such as burnout, anxiety, insomnia, or weight gain.
👉 You want answers to healing these conditions, not just quick fixes.
💫 First and foremost, I suggest that people begin by cleaning out the body, clearing out the jammed hormone receptors, and resetting key hormones.
💫 We all accumulate so much junk mentally, emotionally, and physically on a daily basis; it’s imperative to allow yourself the time to rest, reset, and recover. It’s like rebooting your computer.
This is why I offer detoxes regularly. It is within a like-minded community of detoxers that you build accountability, a container to self-nurture and bring your hormones back to balance.
Share this process with a friend, and it’ll double your accountability and fun!
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